Sunday, October 15, 2006

7-Day Food Intake


3%
Alcohol
47%
Carbs
31%
Fats
19%
Protein

69
Completeness Score

2.4
Fullness Factor
2.3
ND Rating

Total Calories 11770 (49300kJ) 589% of Daily Value
Calories from Alcohol ~382.7 (1602kJ)
Calories from Carbohydrate 5531 (23160kJ)
Calories from Fat 3667 (15350kJ)
Calories from Protein 2194 (9186kJ)

CALORIES
FOOD CONSUMED THAT I WILL NOT CONSUME SO MUCH OF ANYMORE BECAUSE THEY ARE BAD
22 Cream, fluid, light (coffee cream or table cream)
134 Snacks, potato chips, white, restructured, baked
38 Cheese, feta
126 Oil, corn, peanut, and olive
0 Starbucks addition: Flavored Sugar Free Syrup
609 Alcoholic beverage, beer, regular, all
384 Gyoza
73 Salad dressing, ranch dressing, commercial, regular
840 Tortilla Strips
259 KRAFT VELVEETA Pasteurized Process Cheese Spread
130 Pork, cured, bacon, cooked, broiled, pan-fried or roasted
280 Caribou Coffee Bar
338 Mountain Dew
1052 Chicken Wings, Plain
54 Sugars, granulated [sucrose]
201 Peach Cobbler

2 comments:

  1. Wow. That's cool. Even gives you cool little colorful graphs. If I was motivated enough to document what I ate...then perhaps I would be motivated enough to eat right and exercise too...Just a thought.
    Posted by Sarah on October 15, 2006 - Sunday at 10:47 AM

    lol.. I've got to admit that is so true. It's kind of funny too.
    Posted by Metrés on October 17, 2006 - Tuesday at 10:42 PM

    That's the plan...I hope. The tool is pretty easy to use, its only really a pain if what you ate isnt in the database, then you have to manually enter it.
    Posted by MaterRelic on October 15, 2006 - Sunday at 11:23 A

    LoL you've got almost 600% of your coloric intake? You're my new hero
    Posted by Eight Cylinder Super Hero on October 15, 2006 - Sunday at 6:29 PM

    ReplyDelete
  2. Ha, no. Its 600%, meaning less than 100% per day for 7 days.

    ReplyDelete